Sleep Study

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Lab Sleep Study

An in-lab sleep study provides a board- certified sleep medicine physician with the most complete evaluation of your sleep. You will be required to stay overnight at a sleep center, hospital or a hotel room.

An in-lab sleep study, also known as a polysomnogram, records your brain waves, heartbeats and breathing as you sleep. It also charts your eye movements, limb movements and oxygen in your blood. This data will help your doctor make a diagnosis and develop a treatment plan.

An in-lab sleep study, also known as a polysomnogram, records your brain waves, heartbeats and breathing as you sleep. It also charts your eye movements, limb movements and oxygen in your blood. This data will help your doctor make a diagnosis and develop a treatment plan.

A board-certified sleep medicine physician may recommend an in-lab sleep study to:

  • Test for sleep-related breathing disorders including sleep apnea.
  • Evaluate behaviors during sleep due to parasomnias.
  • Diagnose narcolepsy or hypersomnia along with the MSLT.
  • Titrate or calibrate the levels of continuous positive airway pressure in patients who receive CPAP therapy for sleep related breathing disorders.
  • Determine why treatment for a sleep disorder is not working.

For some patients suspected of obstructive sleep apnea, the sleep physician may recommend a home sleep apnea test instead of an in-lab study. A home sleep apnea test uses different equipment that you can set up yourself. An in-lab sleep study is the way to ensure that you have the proper diagnosis for a sleep disorder. Speak with your health care provider if you think you might need a sleep study.

Preparing for an In- Lab Sleep Study

An in-lab sleep study involves an overnight stay at a sleep center, hospital or even a special hotel room. These environments are set up to make you as comfortable as possible so you can have a full night’s sleep. Typically, you will not need to report for your sleep study until the early evening.

On the day of you’re in –lab sleep study, you should:

  • Try to follow your regular routine as much as possible.
  • Avoid napping.
  • Eliminate use of caffeine after lunch.
  • Shower or avoid using hair sprays or gels that can interfere with the sleep recording

If you are on a regular medication, speak with your board –certified sleep medicine physician. You doctor may recommend for you to temporarily discontinue using the medication.

When it is time to report for your sleep study, bring any items that you need for your nightly routine. Prepare for the sleep study as if you are staying at a hotel for a night. You may want to bring:

  • Comfortable pajamas or clothes to sleep in.
  • A toothbrush, toothpaste and dental floss.
  • Makeup remover.
  • Reading material.
  • Clean clothes for the morning.

When you arrive, a sleep technologist will ask about your sleep habits. There may be a pre-sleep questionnaire for you to fill out.

You will have some time to make yourself at home. There will not be any other patients in your room. You will have a bathroom available to use, and you may have a television that you can watch.